Workouts

20 min Pop Ride
Cody Rigsby
Monday 11/2/20 @ 4:22 AM
Difficulty: 7.22 / 10
113kj
73rpm
41%
16mph
5 min Post-Ride Stretch
Ally Love
Sunday 11/1/20 @ 5:34 PM
Difficulty: 3.66 / 10
 
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 5:1 PM
Difficulty: 8 / 10
201kj
72rpm
43%
17mph
10 min Cool Down Ride
Alex Toussaint
Saturday 10/31/20 @ 6:15 PM
Difficulty: 4.74 / 10
50kj
78rpm
37%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/31/20 @ 5:31 PM
Difficulty: 8.2 / 10
181kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Ally Love
Friday 10/30/20 @ 4:11 AM
Difficulty: 3.66 / 10
 
30 min Sundays with Love
Ally Love
Friday 10/30/20 @ 3:38 AM
Difficulty: 8.16 / 10
186kj
74rpm
42%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/29/20 @ 4:15 AM
Difficulty: 3.09 / 10
 
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 10/29/20 @ 3:40 AM
Difficulty: 6.59 / 10
129kj
85rpm
32%
14mph
Tuesday 10/27/20 @ 11:8 PM
Difficulty: NaN / 10
68kj
35rpm
31%
6mph