Workouts
30 min Whitney Houston Full Body
Jess Sims
Sunday 11/8/20 @ 5:17 AM
Difficulty: 7.71 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 11/8/20 @ 4:32 AM
Difficulty: 6.53 / 10
124kj
88rpm
30%
14mph
10 min Breathing Meditation
Chelsea Jackson Roberts
Saturday 11/7/20 @ 4:52 AM
Difficulty: 3.28 / 10
10 min Energizing Meditation
Chelsea Jackson Roberts
Saturday 11/7/20 @ 4:39 AM
Difficulty: 3.48 / 10
20 min Pride Full Body Strength
Adrian Williams
Friday 11/6/20 @ 5:16 AM
Difficulty: 6.35 / 10
128kj
80rpm
40%
16mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 11/5/20 @ 4:57 AM
Difficulty: 2.75 / 10
30 min All for One Flow
Multiple Instructors
Wednesday 11/4/20 @ 4:51 AM
Difficulty: 5.51 / 10
5 min Fitness Goals Meditation
Chelsea Jackson Roberts
Tuesday 11/3/20 @ 4:58 AM
Difficulty: 2.79 / 10