Workouts

5 min Post-Ride Stretch
Ally Love
Saturday 11/14/20 @ 3:29 AM
Difficulty: 3.66 / 10
 
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 2:54 AM
Difficulty: 8.28 / 10
221kj
76rpm
44%
18mph
20 min Beyoncé Full Body Strength
Robin Arzón
Friday 11/13/20 @ 4:30 AM
Difficulty: 6.55 / 10
 
45 min Bike Bootcamp: Upper Body
Jess Sims
Wednesday 11/11/20 @ 10:0 PM
Difficulty: 8.32 / 10
155kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/10/20 @ 5:21 AM
Difficulty: 3.47 / 10
 
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 4:37 AM
Difficulty: 8.36 / 10
211kj
74rpm
44%
17mph
5 min Pride Meditation
Cody Rigsby
Sunday 11/8/20 @ 6:40 PM
Difficulty: 2.88 / 10
 
15 min The Weeknd Full Body Stretch
Jess Sims
Sunday 11/8/20 @ 6:21 PM
Difficulty: 4.76 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 11/8/20 @ 5:36 PM
Difficulty: 3.85 / 10
32kj
74rpm
42%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 5:0 PM
Difficulty: 8.18 / 10
213kj
74rpm
44%
17mph