bstrong297
The Republic of Brooklyn #BGM
Total Rides: 309

Following

bstrong297
The Republic of Brooklyn #BGM
Total Rides: 309

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Saturday 12/12/20 @ 8:36 PM
Difficulty: 3.66 / 10
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30 min Nicki Minaj Ride
Ally Love
Saturday 12/12/20 @ 8:2 PM
Difficulty: 8.11 / 10
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205kj
80rpm
41%
17mph
10 min Peace Meditation
Chelsea Jackson Roberts
Monday 12/7/20 @ 4:31 PM
Difficulty: 3.68 / 10
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20 min Recovery Ride
Ally Love
Saturday 12/5/20 @ 4:53 AM
Difficulty: 4.37 / 10
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127kj
81rpm
39%
17mph
30 min Outkast Slow Flow
Chelsea Jackson Roberts
Friday 12/4/20 @ 3:50 AM
Difficulty: 4.86 / 10
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30 min Outkast Full Body Strength
Adrian Williams
Friday 12/4/20 @ 3:13 AM
Difficulty: 7.16 / 10
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30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:31 AM
Difficulty: 7.68 / 10
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213kj
82rpm
40%
17mph
10 min Gratitude Meditation
Anna Greenberg
Wednesday 12/2/20 @ 2:53 PM
Difficulty: 3.01 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Friday 11/27/20 @ 8:34 PM
Difficulty: 3.47 / 10
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45 min Turkey Burn Ride
Alex Toussaint
Friday 11/27/20 @ 7:46 PM
Difficulty: 8.19 / 10
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302kj
74rpm
43%
17mph