bstrong297
The Republic of Brooklyn #BGM
Total Rides: 309

Following

bstrong297
The Republic of Brooklyn #BGM
Total Rides: 309

Following

Workouts

20 min Glutes & Legs Strength
Jess Sims
Sunday 2/7/21 @ 5:54 AM
Difficulty: 7.4 / 10
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30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 4:23 AM
Difficulty: 6.44 / 10
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136kj
78rpm
35%
14mph
5 min Warm Up Ride
Matt Wilpers
Sunday 2/7/21 @ 4:17 AM
Difficulty: 3.72 / 10
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25kj
90rpm
32%
15mph
30 min Bob Marley Ride
Denis Morton
Saturday 2/6/21 @ 12:5 AM
Difficulty: 7.3 / 10
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187kj
79rpm
40%
16mph
10 min Restorative
Chelsea Jackson Roberts
Friday 2/5/21 @ 7:30 AM
Difficulty: 2.32 / 10
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5 min Post-Ride Stretch
Ally Love
Thursday 2/4/21 @ 5:26 AM
Difficulty: 3.98 / 10
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5 min Cool Down Ride
Ally Love
Thursday 2/4/21 @ 5:20 AM
Difficulty: 3.64 / 10
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25kj
67rpm
41%
15mph
20 min Boss Ride
Ally Love
Thursday 2/4/21 @ 4:52 AM
Difficulty: 8.4 / 10
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134kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 2/2/21 @ 3:46 AM
Difficulty: 3.55 / 10
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30 min Sundays with Love
Ally Love
Tuesday 2/2/21 @ 3:13 AM
Difficulty: 8.25 / 10
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186kj
79rpm
40%
16mph