Workouts

10 min Bodyweight Strength
Selena Samuela
Tuesday 3/16/21 @ 3:57 AM
Difficulty: 6.21 / 10
 
10 min Arms & Shoulders Strength
Olivia Amato
Sunday 3/14/21 @ 4:57 AM
Difficulty: 6.76 / 10
 
10 min Arms & Shoulders Strength
Olivia Amato
Sunday 3/14/21 @ 4:55 AM
Difficulty: 6.76 / 10
 
10 min Arms & Shoulders Strength
Olivia Amato
Friday 3/5/21 @ 5:12 AM
Difficulty: 6.76 / 10
 
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 4:10 AM
Difficulty: 7.92 / 10
191kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/3/21 @ 5:12 AM
Difficulty: 3.45 / 10
 
10 min Low Impact Ride
Denis Morton
Wednesday 3/3/21 @ 4:58 AM
Difficulty: 4.35 / 10
53kj
86rpm
35%
15mph
10 min Bodyweight Strength
Rebecca Kennedy
Wednesday 3/3/21 @ 4:45 AM
Difficulty: 6.92 / 10
 
10 min Core Strength
Jess Sims
Tuesday 3/2/21 @ 4:48 AM
Difficulty: 7.19 / 10
 
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
Difficulty: 8.43 / 10
293kj
77rpm
42%
17mph