Workouts
45 min Power Zone Endurance Ride
Denis Morton
Saturday 5/1/21 @ 4:25 AM
Difficulty: 7.04 / 10
188kj
81rpm
35%
14mph
5 min Standing Yoga
Chelsea Jackson Roberts
Friday 4/30/21 @ 2:47 AM
Difficulty: 2.85 / 10
5 min Basics: Foundation
Chelsea Jackson Roberts
Friday 4/30/21 @ 2:41 AM
Difficulty: 2.47 / 10
178kj
78rpm
42%
16mph
195kj
85rpm
33%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/27/21 @ 2:25 AM
Difficulty: 7.23 / 10
248kj
88rpm
32%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 4/26/21 @ 5:31 AM
Difficulty: 3.84 / 10