Workouts

5 min Cool Down Walk
Kirsten Ferguson
Wednesday 11/22/23 @ 7:50 PM
Difficulty: 3.62 / 10
 
30 min HIIT & Hills Run
Adrian Williams
Wednesday 11/22/23 @ 7:19 PM
Difficulty: 8.69 / 10
 
5 min Warm Up Run
Mariana Fernández
Wednesday 11/22/23 @ 7:12 PM
Difficulty: 4.08 / 10
 
Tuesday 11/21/23 @ 7:23 PM
Difficulty: NaN / 10
 
Tuesday 11/21/23 @ 1:50 AM
Difficulty: NaN / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Monday 11/20/23 @ 11:30 PM
Difficulty: 4.13 / 10
47kj
81rpm
35%
15mph
30 min blink-182 Ride
Kendall Toole
Monday 11/20/23 @ 10:59 PM
Difficulty: 7.96 / 10
340kj
79rpm
50%
21mph
Monday 11/20/23 @ 12:49 AM
Difficulty: NaN / 10
 
Sunday 11/19/23 @ 9:53 PM
Difficulty: NaN / 10
 
Sunday 11/19/23 @ 1:48 AM
Difficulty: NaN / 10
50kj
79rpm
30%
13mph