Workouts
30 min HIIT & Hills Run
Adrian Williams
Wednesday 11/22/23 @ 7:19 PM
Difficulty: 8.69 / 10
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Monday 11/20/23 @ 11:30 PM
Difficulty: 4.13 / 10
47kj
81rpm
35%
15mph
340kj
79rpm
50%
21mph