bruffrider
#Vet 🇺🇸 Virginia
Total Rides: 450

Following

bruffrider
#Vet 🇺🇸 Virginia
Total Rides: 450

Following

Workouts

5 min Core Strength
Emma Lovewell
Monday 2/13/23 @ 10:42 PM
Difficulty: 6.22 / 10
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15 min Intervals Run
Jess Sims
Friday 2/3/23 @ 8:15 PM
Difficulty: 6.88 / 10
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20 min HIIT Ride
Alex Toussaint
Thursday 2/2/23 @ 12:36 AM
Difficulty: 7.67 / 10
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270kj
80rpm
52%
21mph
5 min Core Strength
Emma Lovewell
Thursday 2/2/23 @ 12:20 AM
Difficulty: 6.22 / 10
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30 min Progression Run
Marcel Dinkins
Monday 1/30/23 @ 9:11 PM
Difficulty: 7.53 / 10
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10 min Core Strength
Olivia Amato
Monday 1/30/23 @ 8:41 PM
Difficulty: 7.07 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 1/28/23 @ 5:21 PM
Difficulty: 3.36 / 10
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23kj
67rpm
37%
14mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 1/28/23 @ 4:48 PM
Difficulty: 7.81 / 10
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427kj
73rpm
58%
22mph
10 min Glutes & Legs Strength
Ben Alldis
Friday 1/27/23 @ 8:19 PM
Difficulty: 6.63 / 10
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20 min HIIT Run
Alex Toussaint
Thursday 1/26/23 @ 11:2 PM
Difficulty: 7.17 / 10
View Class