brudpmc
sturbridge
Total Rides: 539

Following

brudpmc
sturbridge
Total Rides: 539

Following

Workouts

45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 4/29/23 @ 1:27 AM
Difficulty: 7.22 / 10
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346kj
81rpm
42%
18mph
30 min Upper Body Strength
Logan Aldridge
Sunday 4/23/23 @ 9:25 PM
Difficulty: 7.36 / 10
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30 min Power Zone Ride
Christine D'Ercole
Sunday 4/23/23 @ 6:57 PM
Difficulty: 7.19 / 10
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208kj
76rpm
41%
17mph
30 min HIIT Run
Jess Sims
Sunday 4/23/23 @ 5:59 PM
Difficulty: 7.89 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/20/23 @ 10:48 PM
Difficulty: 6.84 / 10
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333kj
78rpm
42%
17mph
45 min Endurance Run
Hannah Frankson
Tuesday 4/18/23 @ 1:35 AM
Difficulty: 7.15 / 10
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30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 4/15/23 @ 1:1 AM
Difficulty: 6.79 / 10
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220kj
80rpm
41%
17mph
30 min Endurance Run
Becs Gentry
Friday 4/14/23 @ 1:27 AM
Difficulty: 6.75 / 10
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45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 4/9/23 @ 12:22 AM
Difficulty: 6.94 / 10
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304kj
75rpm
41%
16mph
10 min Core Strength
Emma Lovewell
Monday 4/3/23 @ 12:20 AM
Difficulty: 6.95 / 10
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