Workouts

30 min Advanced Beginner Ride
Olivia Amato
Saturday 5/27/23 @ 7:35 PM
Difficulty: 7.06 / 10
192kj
81rpm
39%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 5/20/23 @ 12:53 AM
Difficulty: 7.02 / 10
224kj
81rpm
41%
18mph
30 min Endurance Run
Hannah Frankson
Friday 5/19/23 @ 1:5 AM
Difficulty: 6.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/18/23 @ 1:35 AM
Difficulty: 6.79 / 10
345kj
77rpm
43%
18mph
30 min Tempo Run
Olivia Amato
Sunday 5/14/23 @ 6:31 PM
Difficulty: 7.74 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 5/12/23 @ 12:19 AM
Difficulty: 8.04 / 10
275kj
87rpm
34%
15mph
30 min HIIT Run
Robin Arzón
Sunday 5/7/23 @ 12:38 AM
Difficulty: 8.08 / 10
 
45 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 5/4/23 @ 12:51 AM
Difficulty: 7.08 / 10
330kj
76rpm
42%
17mph
30 min Power Zone Ride
Sam Yo
Monday 5/1/23 @ 12:30 AM
Difficulty: 7.59 / 10
208kj
81rpm
39%
16mph
30 min Tempo Run
Selena Samuela
Sunday 4/30/23 @ 10:42 PM
Difficulty: 7.77 / 10