Workouts
30 min Bodyweight Strength
Logan Aldridge
Tuesday 6/27/23 @ 1:16 AM
Difficulty: 6.53 / 10
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 6/23/23 @ 7:51 PM
Difficulty: 6.57 / 10
193kj
73rpm
41%
16mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 6/17/23 @ 5:25 PM
Difficulty: 6.86 / 10
115kj
32rpm
43%
6mph
30 min Go the Distance 5K Race Prep
Becs Gentry
Saturday 6/3/23 @ 12:18 AM
Difficulty: 7.32 / 10
20 min Go the Distance 5K Walk + Run
Susie Chan
Thursday 6/1/23 @ 1:22 AM
Difficulty: 5.45 / 10