brudpmc
sturbridge
Total Rides: 539

Following

brudpmc
sturbridge
Total Rides: 539

Following

Workouts

60 min Marathon Race Prep
Matt Wilpers
Monday 8/7/23 @ 11:26 PM
Difficulty: 7.93 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/6/23 @ 6:21 PM
Difficulty: 6.75 / 10
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282kj
74rpm
40%
16mph
45 min Tempo Run
Becs Gentry
Tuesday 8/1/23 @ 12:27 AM
Difficulty: 8.24 / 10
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30 min Full Body Strength
Erik Jäger
Monday 7/31/23 @ 12:2 AM
Difficulty: 7.64 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 7/30/23 @ 3:35 PM
Difficulty: 7.04 / 10
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332kj
78rpm
42%
17mph
30 min Progression Run
Mariana Fernández
Friday 7/28/23 @ 12:9 AM
Difficulty: 7.12 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 7/21/23 @ 10:43 PM
Difficulty: 7.11 / 10
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290kj
77rpm
39%
16mph
30 min Tempo Run
Susie Chan
Thursday 7/20/23 @ 9:50 PM
Difficulty: 7.38 / 10
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30 min Full Body Strength
Jess Sims
Monday 7/17/23 @ 12:47 PM
Difficulty: 7.43 / 10
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45 min Endurance Run
Susie Chan
Sunday 7/16/23 @ 8:36 PM
Difficulty: 7.17 / 10
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