brudpmc
sturbridge
Total Rides: 539
Following
brudpmc
sturbridge
Total Rides: 539
Following
Workouts
10 min Rauw Alejandro Core Strength
Rad Lopez
Monday 9/11/23 @ 12:43 AM
Difficulty: 6.7 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/26/23 @ 12:22 AM
Difficulty: 6.14 / 10
310kj
77rpm
42%
17mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 8/23/23 @ 11:34 PM
Difficulty: 7.19 / 10
344kj
82rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/22/23 @ 12:8 AM
Difficulty: 6.71 / 10
312kj
78rpm
41%
17mph
30 min Chest & Back Strength
Logan Aldridge
Monday 8/21/23 @ 12:36 AM
Difficulty: 6.89 / 10
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/8/23 @ 4:28 PM
Difficulty: 6.97 / 10
291kj
75rpm
40%
16mph