brudpmc
sturbridge
Total Rides: 539

Following

brudpmc
sturbridge
Total Rides: 539

Following

Workouts

60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/31/21 @ 10:35 PM
Difficulty: 7.25 / 10
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533kj
76rpm
47%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/31/21 @ 2:10 AM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 1/31/21 @ 1:22 AM
Difficulty: 7.66 / 10
View Class
375kj
73rpm
46%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/29/21 @ 2:12 AM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/29/21 @ 1:22 AM
Difficulty: 7.01 / 10
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393kj
73rpm
47%
18mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 1/26/21 @ 2:53 AM
Difficulty: 3.35 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/26/21 @ 2:20 AM
Difficulty: 5.37 / 10
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237kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/23/21 @ 6:35 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 5:32 PM
Difficulty: 7.09 / 10
View Class
536kj
77rpm
46%
19mph
30 min Intervals Run
Matt Wilpers
Thursday 1/21/21 @ 10:43 PM
Difficulty: 7.05 / 10
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