brudpmc
sturbridge
Total Rides: 539

Following

brudpmc
sturbridge
Total Rides: 539

Following

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Saturday 4/10/21 @ 8:41 PM
Difficulty: 7.11 / 10
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278kj
84rpm
44%
19mph
30 min 80s Run
Rebecca Kennedy
Sunday 4/4/21 @ 11:55 PM
Difficulty: 7.03 / 10
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30 min Endurance Run
Matt Wilpers
Saturday 3/27/21 @ 12:59 AM
Difficulty: 6.54 / 10
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30 min Intervals Run
Matt Wilpers
Thursday 3/25/21 @ 11:54 PM
Difficulty: 7.08 / 10
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30 min Endurance Run
Matt Wilpers
Wednesday 3/17/21 @ 3:7 PM
Difficulty: 6.66 / 10
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20 min HIIT Run
Olivia Amato
Wednesday 3/17/21 @ 12:52 AM
Difficulty: 8.09 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 3/15/21 @ 12:46 AM
Difficulty: 3.24 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/14/21 @ 11:58 PM
Difficulty: 6.52 / 10
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393kj
79rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/13/21 @ 2:9 AM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 1:21 AM
Difficulty: 6.8 / 10
View Class
426kj
81rpm
46%
19mph