brudpmc
sturbridge
Total Rides: 539
Following
brudpmc
sturbridge
Total Rides: 539
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/22/21 @ 10:23 PM
Difficulty: 6.81 / 10
387kj
79rpm
45%
18mph
20 min Chest & Back Strength
Rebecca Kennedy
Saturday 4/17/21 @ 6:34 PM
Difficulty: 7.43 / 10
10 min Resistance Bands: Upper Body
Hannah Corbin
Saturday 4/17/21 @ 6:10 PM
Difficulty: 5.57 / 10
267kj
79rpm
45%
19mph
30 min Power Zone Classic Rock Ride
Olivia Amato
Tuesday 4/13/21 @ 11:36 PM
Difficulty: 8.34 / 10
251kj
78rpm
44%
17mph