brudpmc
sturbridge
Total Rides: 539

Following

brudpmc
sturbridge
Total Rides: 539

Following

Workouts

10 min Arms Toning
Alex Toussaint
Saturday 5/1/21 @ 9:53 PM
Difficulty: 7.34 / 10
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10 min Core Strength
Matty Maggiacomo
Saturday 5/1/21 @ 9:41 PM
Difficulty: 6.07 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 4/30/21 @ 12:35 AM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 4/29/21 @ 11:47 PM
Difficulty: 7.67 / 10
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354kj
71rpm
46%
17mph
30 min Endurance Run
Matt Wilpers
Wednesday 4/28/21 @ 12:42 AM
Difficulty: 7.14 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/25/21 @ 10:21 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/25/21 @ 9:20 PM
Difficulty: 7.23 / 10
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507kj
75rpm
46%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 4/24/21 @ 12:54 AM
Difficulty: 3.1 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/24/21 @ 12:6 AM
Difficulty: 6.52 / 10
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386kj
78rpm
45%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/22/21 @ 11:11 PM
Difficulty: 2.99 / 10
View Class