brudpmc
sturbridge
Total Rides: 539

Following

brudpmc
sturbridge
Total Rides: 539

Following

Workouts

30 min Endurance Run
Selena Samuela
Saturday 11/11/23 @ 12:2 AM
Difficulty: 7.16 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/2/23 @ 10:7 PM
Difficulty: 6.79 / 10
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301kj
75rpm
41%
16mph
Flash 15
Jess Sims
Sunday 10/29/23 @ 10:46 PM
Difficulty: 7.56 / 10
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15 min Core Strength
Emma Lovewell
Sunday 10/22/23 @ 10:50 PM
Difficulty: 6.99 / 10
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45 min Classic Rock Ride
Kendall Toole
Sunday 10/15/23 @ 6:56 PM
Difficulty: 7.81 / 10
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260kj
75rpm
39%
16mph
30 min Classic Rock Ride
Matt Wilpers
Monday 10/9/23 @ 11:31 PM
Difficulty: 7.49 / 10
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194kj
85rpm
38%
16mph
10 min Core Strength
Rad Lopez
Sunday 10/8/23 @ 1:19 PM
Difficulty: 6.44 / 10
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45 min Classic Rock Ride
Olivia Amato
Saturday 9/30/23 @ 5:42 PM
Difficulty: 8.9 / 10
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261kj
71rpm
39%
15mph
30 min Rock Ride
Olivia Amato
Sunday 9/24/23 @ 8:56 PM
Difficulty: 8.29 / 10
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203kj
80rpm
40%
16mph
20 min Go the Distance 5K Walk + Run
Susie Chan
Monday 9/11/23 @ 10:31 PM
Difficulty: 5.45 / 10
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