brudpmc
sturbridge
Total Rides: 539

Following

brudpmc
sturbridge
Total Rides: 539

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 10/1/21 @ 1:7 AM
Difficulty: 3.81 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 10/1/21 @ 12:19 AM
Difficulty: 7.11 / 10
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396kj
84rpm
43%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 9/27/21 @ 12:11 AM
Difficulty: 3.33 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/26/21 @ 11:39 PM
Difficulty: 5.8 / 10
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241kj
89rpm
40%
18mph
20 min Intervals Run
Matt Wilpers
Sunday 9/19/21 @ 11:41 PM
Difficulty: 7.48 / 10
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5 min Post-Ride Stretch
Kendall Toole
Sunday 9/12/21 @ 11:21 PM
Difficulty: 3.39 / 10
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45 min 2000s Ride
Kendall Toole
Sunday 9/12/21 @ 10:33 PM
Difficulty: 8.09 / 10
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370kj
77rpm
45%
18mph
30 min Intervals Run
Olivia Amato
Wednesday 9/1/21 @ 11:24 PM
Difficulty: 7.88 / 10
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30 min HIIT & Hills Run
Olivia Amato
Saturday 8/28/21 @ 10:21 PM
Difficulty: 7.85 / 10
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20 min Classic Rock Run
Olivia Amato
Saturday 8/28/21 @ 1:11 AM
Difficulty: 6.69 / 10
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