Workouts

45 min Power Zone Max Ride
Matt Wilpers
Tuesday 11/2/21 @ 11:14 PM
Difficulty: 8.45 / 10
347kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 10/31/21 @ 12:59 AM
Difficulty: 3.2 / 10
 
30 min Classic Rock Ride
Olivia Amato
Sunday 10/31/21 @ 12:27 AM
Difficulty: 8.41 / 10
263kj
77rpm
46%
18mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 10/28/21 @ 3:46 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Ride
Olivia Amato
Thursday 10/28/21 @ 2:59 PM
Difficulty: 8.02 / 10
357kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 10/27/21 @ 1:4 AM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 10/27/21 @ 12:15 AM
Difficulty: 8.05 / 10
315kj
76rpm
41%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 10/23/21 @ 11:18 PM
Difficulty: 7.28 / 10
143kj
35rpm
42%
8mph
5 min Post-Ride Stretch
Denis Morton
Saturday 10/16/21 @ 6:28 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 10/16/21 @ 5:36 PM
Difficulty: 7.85 / 10
344kj
77rpm
42%
17mph