Workouts

45 min Power Zone Endurance Classic Rock
Denis Morton
Thursday 12/7/23 @ 12:40 AM
Difficulty: 6.94 / 10
208kj
54rpm
42%
12mph
30 min Intervals Run
Hannah Frankson
Saturday 12/2/23 @ 2:10 AM
Difficulty: 7.32 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/28/23 @ 10:58 PM
Difficulty: 6.87 / 10
280kj
70rpm
41%
15mph
30 min Intervals Run
Alex Toussaint
Sunday 11/26/23 @ 9:25 PM
Difficulty: 7.64 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 11/18/23 @ 1:40 AM
Difficulty: 7.3 / 10
 
30 min Power Zone Rock Ride
Ben Alldis
Saturday 11/18/23 @ 12:59 AM
Difficulty: 7.09 / 10
211kj
78rpm
41%
17mph
30 min Intervals Run
Andy Speer
Thursday 11/16/23 @ 11:38 PM
Difficulty: 7.37 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 11/16/23 @ 1:7 AM
Difficulty: 7.05 / 10
313kj
76rpm
41%
17mph
45 min Endurance Run
Susie Chan
Sunday 11/12/23 @ 4:28 PM
Difficulty: 7.24 / 10
 
30 min Power Zone Ride
Denis Morton
Saturday 11/11/23 @ 8:19 PM
Difficulty: 7.44 / 10
174kj
75rpm
38%
15mph