Workouts

45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/12/22 @ 7:2 PM
Difficulty: 6.94 / 10
316kj
76rpm
42%
17mph
45 min HIIT & Hills Ride
Olivia Amato
Friday 6/3/22 @ 12:27 AM
Difficulty: 8.8 / 10
380kj
67rpm
49%
17mph
45 min Classic Rock Ride
Hannah Corbin
Monday 5/30/22 @ 11:41 PM
Difficulty: 7.55 / 10
304kj
76rpm
42%
17mph
30 min HIIT & Hills Run
Jess King
Sunday 5/29/22 @ 2:4 AM
Difficulty: 6.85 / 10
 
30 min Classic Rock Run
Olivia Amato
Tuesday 5/24/22 @ 1:50 AM
Difficulty: 7.37 / 10
 
10 min Core Strength
Selena Samuela
Monday 5/23/22 @ 1:13 AM
Difficulty: 7.07 / 10
 
45 min Low Impact Ride
Mayla Wedekind
Saturday 5/14/22 @ 10:49 PM
Difficulty: 5.93 / 10
313kj
81rpm
41%
17mph
45 min HIIT & Hills Ride
Olivia Amato
Sunday 5/8/22 @ 10:42 PM
Difficulty: 8.84 / 10
323kj
67rpm
46%
16mph
45 min Classic Rock Ride
Kendall Toole
Thursday 5/5/22 @ 12:8 AM
Difficulty: 8.3 / 10
344kj
70rpm
47%
17mph
20 min HIIT Run
Kirsten Ferguson
Wednesday 5/4/22 @ 1:36 AM
Difficulty: 6.5 / 10