brudpmc
sturbridge
Total Rides: 539
Following
brudpmc
sturbridge
Total Rides: 539
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/28/23 @ 12:49 AM
Difficulty: 6.58 / 10
223kj
81rpm
41%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/27/23 @ 1:40 AM
Difficulty: 3.43 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/27/23 @ 12:51 AM
Difficulty: 6.79 / 10
332kj
77rpm
43%
18mph
334kj
73rpm
44%
17mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/22/23 @ 12:54 AM
Difficulty: 7.38 / 10
433kj
75rpm
43%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 1/20/23 @ 1:22 AM
Difficulty: 0 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 1/20/23 @ 12:49 AM
Difficulty: 6.74 / 10
227kj
79rpm
43%
18mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 1/17/23 @ 1:25 AM
Difficulty: 7.09 / 10
337kj
77rpm
43%
18mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Sunday 1/15/23 @ 1:4 AM
Difficulty: 6.86 / 10
320kj
77rpm
42%
17mph