brudpmc
sturbridge
Total Rides: 539

Following

brudpmc
sturbridge
Total Rides: 539

Following

Workouts

10 min Core Strength
Adrian Williams
Monday 3/27/23 @ 1:51 AM
Difficulty: 6.9 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Wednesday 3/15/23 @ 1:33 AM
Difficulty: 5.6 / 10
View Class
 
30 min 5K Race Prep
Becs Gentry
Wednesday 3/15/23 @ 12:59 AM
Difficulty: 7.02 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/12/23 @ 1:23 AM
Difficulty: 6.71 / 10
View Class
341kj
79rpm
42%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 3/10/23 @ 12:59 AM
Difficulty: 7.15 / 10
View Class
331kj
79rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Sunday 3/5/23 @ 12:17 AM
Difficulty: 8.16 / 10
View Class
324kj
78rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/4/23 @ 2:8 AM
Difficulty: 7 / 10
View Class
337kj
78rpm
43%
18mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 3/3/23 @ 1:9 AM
Difficulty: 0 / 10
View Class
346kj
77rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/26/23 @ 11:39 PM
Difficulty: 6.77 / 10
View Class
298kj
74rpm
41%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/26/23 @ 12:28 AM
Difficulty: 7.03 / 10
View Class
315kj
74rpm
42%
17mph