Workouts
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 3/9/22 @ 10:36 PM
Difficulty: 8.07 / 10
269kj
49rpm
51%
13mph
299kj
49rpm
50%
14mph
173kj
61rpm
53%
17mph
166kj
72rpm
47%
18mph
332kj
69rpm
46%
17mph
133kj
70rpm
45%
16mph
155kj
65rpm
48%
16mph
339kj
63rpm
48%
16mph
321kj
53rpm
55%
15mph