Workouts
10 min Arms & Light Weights
Hannah Frankson
Monday 6/28/21 @ 4:30 PM
Difficulty: 6.88 / 10
216kj
61rpm
49%
16mph
10 min Arms & Light Weights
Leanne Hainsby
Thursday 6/24/21 @ 4:12 PM
Difficulty: 6.46 / 10
231kj
57rpm
53%
17mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 6/23/21 @ 11:15 PM
Difficulty: 8.69 / 10
284kj
49rpm
52%
13mph
312kj
67rpm
45%
16mph
156kj
66rpm
48%
17mph
234kj
54rpm
56%
16mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 6/2/21 @ 9:1 PM
Difficulty: 8.14 / 10
298kj
53rpm
51%
14mph
230kj
56rpm
52%
16mph