Workouts

30 min Bob Marley Ride
Denis Morton
Wednesday 2/9/22 @ 3:11 PM
Difficulty: 7.3 / 10
124kj
73rpm
36%
14mph
20 min Upper Body Strength
Robin Arzón
Tuesday 2/8/22 @ 3:52 PM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Sam Yo
Tuesday 2/8/22 @ 3:41 PM
Difficulty: 6.16 / 10
 
30 min R&B Walk
Jermaine Johnson
Monday 2/7/22 @ 2:53 PM
Difficulty: 5.71 / 10
 
30 min 90s Walk
Adrian Williams
Sunday 2/6/22 @ 7:59 PM
Difficulty: 5.52 / 10
 
20 min Hip Hop Walk
Chase Tucker
Saturday 2/5/22 @ 10:11 PM
Difficulty: 4.9 / 10
 
10 min Breathing Meditation
Aditi Shah
Sunday 1/30/22 @ 7:1 AM
Difficulty: 3.26 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 1/29/22 @ 6:26 AM
Difficulty: 2.5 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 1/28/22 @ 6:19 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 1/26/22 @ 2:39 PM
Difficulty: 7.63 / 10
103kj
68rpm
35%
13mph