Workouts

45 min Pop Walk
Kirsten Ferguson
Friday 3/18/22 @ 3:27 PM
Difficulty: 6.19 / 10
 
20 min Savannah Run
Adrian Williams
Thursday 3/17/22 @ 1:41 AM
Difficulty: 0 / 10
 
30 min Paris Run
Tuesday 3/15/22 @ 11:16 PM
Difficulty: 0 / 10
 
20 min Climb Ride
Cliff Dwenger
Monday 3/14/22 @ 3:1 PM
Difficulty: 7.71 / 10
117kj
66rpm
45%
16mph
60 min Walk + Run
Kirsten Ferguson
Sunday 3/13/22 @ 9:8 PM
Difficulty: 6.72 / 10
 
15 min WHM Meditation: Power Stack
Chelsea Jackson Roberts
Sunday 3/13/22 @ 5:47 AM
Difficulty: 3.48 / 10
 
60 min Walk + Run
Kirsten Ferguson
Saturday 3/12/22 @ 2:26 AM
Difficulty: 7.02 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Friday 3/11/22 @ 2:50 AM
Difficulty: 3.06 / 10
 
60 min Walk + Run
Kirsten Ferguson
Wednesday 3/9/22 @ 2:27 PM
Difficulty: 7.21 / 10
 
30 min Gospel Ride
Cliff Dwenger
Monday 3/7/22 @ 3:8 PM
Difficulty: 7.46 / 10
156kj
72rpm
40%
15mph