Workouts

20 min R&B Walk
Jermaine Johnson
Monday 4/3/23 @ 3:26 PM
Difficulty: 5.17 / 10
 
60 min Walk + Run
Kirsten Ferguson
Monday 2/6/23 @ 4:41 PM
Difficulty: 7.03 / 10
 
60 min Gospel Walk
Kirsten Ferguson
Monday 1/30/23 @ 2:31 PM
Difficulty: 6.14 / 10
 
60 min Gospel Walk
Kirsten Ferguson
Monday 1/23/23 @ 2:16 PM
Difficulty: 6.14 / 10
 
60 min Gospel Walk
Kirsten Ferguson
Thursday 1/5/23 @ 2:54 PM
Difficulty: 6.14 / 10
 
60 min Gospel Walk
Kirsten Ferguson
Tuesday 1/3/23 @ 1:37 PM
Difficulty: 6.14 / 10
 
60 min Gospel Walk
Kirsten Ferguson
Wednesday 11/30/22 @ 1:40 PM
Difficulty: 6.14 / 10
 
45 min Walk + Run
Kirsten Ferguson
Monday 11/21/22 @ 1:3 AM
Difficulty: 6.8 / 10
 
45 min Hip Hop Walk
Kirsten Ferguson
Sunday 11/6/22 @ 2:35 PM
Difficulty: 5.77 / 10
 
45 min Hip Hop Walk
Kirsten Ferguson
Friday 11/4/22 @ 10:56 PM
Difficulty: 6.35 / 10