brownskinspins
TX, #BGM, #Armyvet , #BPR, #hardCORE
Total Rides: 155

Following

brownskinspins
TX, #BGM, #Armyvet , #BPR, #hardCORE
Total Rides: 155

Following

Workouts

20 min Beginner Ride
Alex Toussaint
Tuesday 12/7/21 @ 3:42 PM
Difficulty: 6.79 / 10
View Class
65kj
79rpm
30%
12mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 12/7/21 @ 3:36 PM
Difficulty: 4.36 / 10
View Class
16kj
71rpm
28%
11mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 12/7/21 @ 1:27 AM
Difficulty: 7.44 / 10
View Class
 
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 12/7/21 @ 1:15 AM
Difficulty: 6.59 / 10
View Class
 
10 min Core Strength
Olivia Amato
Tuesday 12/7/21 @ 1:4 AM
Difficulty: 7.14 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Monday 12/6/21 @ 3:25 PM
Difficulty: 3.91 / 10
View Class
18kj
65rpm
36%
13mph
20 min Beginner Ride
Alex Toussaint
Monday 12/6/21 @ 3:4 PM
Difficulty: 6.79 / 10
View Class
64kj
76rpm
31%
12mph
5 min Warm Up Ride
Alex Toussaint
Monday 12/6/21 @ 2:58 PM
Difficulty: 4.36 / 10
View Class
17kj
82rpm
28%
12mph
5 min Cool Down Ride
Alex Toussaint
Monday 11/29/21 @ 3:21 PM
Difficulty: 3.86 / 10
View Class
8kj
44rpm
33%
8mph
20 min Beginner Ride
Alex Toussaint
Monday 11/29/21 @ 2:59 PM
Difficulty: 6.79 / 10
View Class
53kj
69rpm
30%
11mph