Workouts

10 min Glutes & Legs Strength
Rad Lopez
Monday 1/3/22 @ 8:52 PM
Difficulty: 6.66 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/3/22 @ 8:41 PM
Difficulty: 6.78 / 10
 
20 min Full Body Strength
Jess Sims
Friday 12/10/21 @ 2:51 AM
Difficulty: 7.46 / 10
 
10 min Core Strength
Jess Sims
Friday 12/10/21 @ 2:39 AM
Difficulty: 7.44 / 10
 
10 min Core Strength
Adrian Williams
Friday 12/10/21 @ 2:28 AM
Difficulty: 6.52 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 12/8/21 @ 1:7 AM
Difficulty: 7.37 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Wednesday 12/8/21 @ 12:55 AM
Difficulty: 6.2 / 10
 
10 min Chest & Back Strength
Adrian Williams
Wednesday 12/8/21 @ 12:45 AM
Difficulty: 6.4 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 12/8/21 @ 12:33 AM
Difficulty: 6.76 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 12/7/21 @ 4:3 PM
Difficulty: 3.91 / 10
15kj
63rpm
34%
12mph