browniepoint3
👑BGM🔺DST👩🏽‍⚕️PeloNP
Total Rides: 194

Following

browniepoint3
👑BGM🔺DST👩🏽‍⚕️PeloNP
Total Rides: 194

Following

Workouts

30 min Power Walk
Chase Tucker
Monday 4/19/21 @ 11:20 PM
Difficulty: 6.25 / 10
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5 min Warm Up Run
Adrian Williams
Monday 4/19/21 @ 11:14 PM
Difficulty: 3.96 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Monday 4/19/21 @ 1:14 AM
Difficulty: 3.3 / 10
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10 min Cool Down Ride
Cliff Dwenger
Monday 4/19/21 @ 12:57 AM
Difficulty: 3.36 / 10
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49kj
79rpm
36%
15mph
30 min Power Zone Max Ride
Matt Wilpers
Monday 4/19/21 @ 12:25 AM
Difficulty: 8.13 / 10
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206kj
82rpm
40%
17mph
5 min Warm Up Ride
Cliff Dwenger
Monday 4/19/21 @ 12:19 AM
Difficulty: 3.55 / 10
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19kj
86rpm
30%
13mph
20 min Sleep Meditation
Ross Rayburn
Wednesday 4/14/21 @ 6:32 AM
Difficulty: 3.26 / 10
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5 min Acceptance Meditation
Ross Rayburn
Tuesday 4/13/21 @ 12:16 PM
Difficulty: 2.8 / 10
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30 min Intervals Run
Chase Tucker
Tuesday 4/13/21 @ 11:40 AM
Difficulty: 7.54 / 10
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5 min Pre-Run Warm Up
Adrian Williams
Tuesday 4/13/21 @ 11:31 AM
Difficulty: 3.25 / 10
View Class