Workouts

5 min Post-Ride Stretch
Alex Toussaint
Wednesday 4/28/21 @ 3:17 AM
Difficulty: 3.47 / 10
 
10 min All for One Cool Down Ride
Tunde Oyeneyin
Wednesday 4/28/21 @ 3:6 AM
Difficulty: 4.62 / 10
58kj
87rpm
35%
16mph
30 min Power Zone Max Ride
Christine D'Ercole
Wednesday 4/28/21 @ 2:34 AM
Difficulty: 8.66 / 10
189kj
76rpm
39%
16mph
5 min Warm Up Ride
Ally Love
Wednesday 4/28/21 @ 2:27 AM
Difficulty: 4.57 / 10
23kj
77rpm
34%
14mph
30 min Sleep Meditation
Aditi Shah
Friday 4/23/21 @ 5:51 AM
Difficulty: 3.44 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 4/23/21 @ 3:1 AM
Difficulty: 3.28 / 10
 
10 min All for One Cool Down Ride
Tunde Oyeneyin
Friday 4/23/21 @ 2:49 AM
Difficulty: 4.62 / 10
41kj
88rpm
30%
14mph
30 min Power Zone Ride
Matt Wilpers
Friday 4/23/21 @ 2:17 AM
Difficulty: 7.25 / 10
209kj
78rpm
42%
17mph
5 min Warm Up Ride
Alex Toussaint
Friday 4/23/21 @ 2:12 AM
Difficulty: 4.57 / 10
27kj
74rpm
39%
15mph
10 min Cool Down Run
Jess Sims
Monday 4/19/21 @ 11:53 PM
Difficulty: 5.04 / 10