Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/15/20 @ 9:23 PM
Difficulty: 7.09 / 10
213kj
82rpm
34%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 4/14/20 @ 7:32 PM
Difficulty: 3.84 / 10
156kj
89rpm
33%
15mph
47kj
74rpm
38%
14mph
160kj
77rpm
45%
18mph
211kj
78rpm
43%
17mph