Workouts

45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/15/20 @ 9:23 PM
Difficulty: 7.09 / 10
213kj
82rpm
34%
15mph
5 min Sleep Meditation
Anna Greenberg
Wednesday 4/15/20 @ 7:57 AM
Difficulty: 2.38 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 4/14/20 @ 7:32 PM
Difficulty: 3.84 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Tuesday 4/14/20 @ 7:0 PM
Difficulty: 7.36 / 10
156kj
89rpm
33%
15mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 4/14/20 @ 6:41 PM
Difficulty: 4.33 / 10
47kj
74rpm
38%
14mph
5 min Savasana Meditation
Ross Rayburn
Tuesday 4/14/20 @ 7:27 AM
Difficulty: 2.27 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 4/14/20 @ 3:51 AM
Difficulty: 3.77 / 10
 
20 min Hip Hop Ride
Hannah Frankson
Tuesday 4/14/20 @ 3:28 AM
Difficulty: 7.6 / 10
160kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Ally Love
Monday 4/13/20 @ 12:44 AM
Difficulty: 4 / 10
 
30 min Sundays with Love
Ally Love
Monday 4/13/20 @ 12:11 AM
Difficulty: 8.33 / 10
211kj
78rpm
43%
17mph