Workouts

5 min Meditation for Healing
Anna Greenberg
Wednesday 1/5/22 @ 5:57 AM
Difficulty: 5.5 / 10
 
5 min Calming Meditation
Anna Greenberg
Tuesday 1/4/22 @ 5:56 AM
Difficulty: 2.95 / 10
 
15 min Full Body Stretch
Hannah Corbin
Tuesday 1/4/22 @ 4:54 AM
Difficulty: 4.46 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/4/22 @ 2:17 AM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 1/4/22 @ 2:9 AM
Difficulty: 3.6 / 10
26kj
61rpm
44%
15mph
20 min HIIT Ride
Kendall Toole
Tuesday 1/4/22 @ 1:43 AM
Difficulty: 8.21 / 10
128kj
78rpm
40%
16mph
5 min Office Meditation
Aditi Shah
Monday 1/3/22 @ 5:27 AM
Difficulty: 2.62 / 10
 
5 min Breathwork: Alternate Nostril
Aditi Shah
Sunday 1/2/22 @ 5:42 AM
Difficulty: 3.56 / 10
 
15 min Stacking Stuffer: Peace
Ross Rayburn
Sunday 12/26/21 @ 6:43 AM
Difficulty: 2.62 / 10
 
30 min Hip Hop Ride
Kendall Toole
Thursday 12/2/21 @ 6:0 PM
Difficulty: 7.99 / 10
196kj
74rpm
42%
16mph