browniepoint3
👑BGM🔺DST👩🏽‍⚕️PeloNP
Total Rides: 194

Following

browniepoint3
👑BGM🔺DST👩🏽‍⚕️PeloNP
Total Rides: 194

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Friday 5/1/20 @ 11:47 PM
Difficulty: 2.88 / 10
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12kj
89rpm
23%
11mph
20 min FTP Test Ride
Matt Wilpers
Friday 5/1/20 @ 11:23 PM
Difficulty: 9.51 / 10
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172kj
83rpm
44%
19mph
15 min FTP Warm Up Ride
Matt Wilpers
Friday 5/1/20 @ 11:6 PM
Difficulty: 5.56 / 10
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62kj
92rpm
29%
14mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 4/30/20 @ 11:53 PM
Difficulty: 3.94 / 10
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30 min Hip Hop Ride
Kendall Toole
Thursday 4/30/20 @ 11:20 PM
Difficulty: 8.89 / 10
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239kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Sam Yo
Thursday 4/30/20 @ 2:9 AM
Difficulty: 3.55 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/30/20 @ 1:35 AM
Difficulty: 6.36 / 10
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142kj
92rpm
31%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 4/28/20 @ 4:22 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 4/28/20 @ 3:33 PM
Difficulty: 8.03 / 10
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237kj
85rpm
35%
15mph
10 min Yoga Flow: Lower Body
Kristin McGee
Monday 4/27/20 @ 4:46 AM
Difficulty: 4.17 / 10
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