Workouts

30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 5/13/20 @ 1:29 AM
Difficulty: 6.37 / 10
240kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 5/12/20 @ 2:24 AM
Difficulty: 3.55 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/12/20 @ 1:34 AM
Difficulty: 6.97 / 10
268kj
84rpm
37%
16mph
10 min Peace Meditation
Aditi Shah
Thursday 5/7/20 @ 2:47 AM
Difficulty: 3.21 / 10
 
5 min Core Strength
Robin Arzón
Thursday 5/7/20 @ 2:39 AM
Difficulty: 6.65 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/5/20 @ 10:9 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/5/20 @ 9:21 PM
Difficulty: 6.72 / 10
269kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 5/2/20 @ 4:21 PM
Difficulty: 3.84 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/2/20 @ 3:33 PM
Difficulty: 6.83 / 10
256kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/1/20 @ 11:55 PM
Difficulty: 3.13 / 10