Workouts

5 min Basics: Warrior 1
Kristin McGee
Saturday 5/23/20 @ 3:27 AM
Difficulty: 3.9 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 5/23/20 @ 3:11 AM
Difficulty: 3.68 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 5/23/20 @ 2:21 AM
Difficulty: 6.65 / 10
287kj
81rpm
39%
17mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 5/20/20 @ 7:25 PM
Difficulty: 3.38 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/20/20 @ 6:36 PM
Difficulty: 7.89 / 10
312kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/15/20 @ 9:45 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/15/20 @ 8:40 PM
Difficulty: 6.96 / 10
360kj
79rpm
39%
16mph
30 min Calming Meditation
Ross Rayburn
Friday 5/15/20 @ 4:16 AM
Difficulty: 3.08 / 10
 
15 min Low Impact Ride
Sam Yo
Thursday 5/14/20 @ 3:48 AM
Difficulty: 5.9 / 10
98kj
82rpm
39%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 5/13/20 @ 2:8 AM
Difficulty: 3.75 / 10