Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 6/19/20 @ 5:11 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 6/19/20 @ 4:22 AM
Difficulty: 7.89 / 10
308kj
85rpm
39%
17mph
30 min Yoga Flow
Chelsea Jackson Roberts
Monday 6/15/20 @ 3:20 AM
Difficulty: 4.9 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 6/15/20 @ 2:9 AM
Difficulty: 3.84 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/15/20 @ 1:36 AM
Difficulty: 5.37 / 10
154kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/14/20 @ 5:39 AM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/14/20 @ 5:6 AM
Difficulty: 6.36 / 10
182kj
89rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/12/20 @ 6:2 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/12/20 @ 4:56 PM
Difficulty: 7.29 / 10
374kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/11/20 @ 12:59 AM
Difficulty: 2.99 / 10