Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 6/23/20 @ 10:16 PM
Difficulty: 7.96 / 10
280kj
85rpm
37%
16mph
30 min Juneteenth Slow Flow Yoga
Chelsea Jackson Roberts
Tuesday 6/23/20 @ 3:5 AM
Difficulty: 6.28 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/23/20 @ 2:43 AM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/23/20 @ 2:6 AM
Difficulty: 5.33 / 10
148kj
91rpm
32%
15mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 6/23/20 @ 1:59 AM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/23/20 @ 1:26 AM
Difficulty: 6.83 / 10
157kj
80rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/21/20 @ 1:1 PM
Difficulty: 2.99 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/21/20 @ 11:28 AM
Difficulty: 8.05 / 10
570kj
79rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 6/19/20 @ 9:36 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 6/19/20 @ 8:48 PM
Difficulty: 7.81 / 10
309kj
82rpm
40%
17mph