Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 6/30/20 @ 1:1 AM
Difficulty: 3.84 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/30/20 @ 12:28 AM
Difficulty: 5.39 / 10
151kj
86rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/29/20 @ 11:17 PM
Difficulty: 7.12 / 10
323kj
85rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/28/20 @ 4:26 AM
Difficulty: 6.97 / 10
265kj
82rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/25/20 @ 3:41 AM
Difficulty: 5.33 / 10
153kj
91rpm
33%
15mph