Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/6/20 @ 9:39 PM
Difficulty: 5.18 / 10
150kj
88rpm
33%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/6/20 @ 9:2 PM
Difficulty: 6.19 / 10
177kj
83rpm
38%
16mph
391kj
82rpm
40%
17mph
413kj
91rpm
37%
17mph
306kj
88rpm
37%
17mph
30 min Yoga Flow: Live from Home
Ross Rayburn
Tuesday 6/30/20 @ 2:52 AM
Difficulty: 5.42 / 10