Workouts

5 min Cool Down Ride
Alex Toussaint
Monday 9/19/22 @ 11:50 PM
Difficulty: 3.65 / 10
16kj
75rpm
30%
12mph
30 min Power Zone Max Ride
Matt Wilpers
Monday 9/19/22 @ 11:18 PM
Difficulty: 8.39 / 10
193kj
71rpm
42%
16mph
5 min Warm Up Ride
Ally Love
Monday 9/19/22 @ 11:11 PM
Difficulty: 4.41 / 10
24kj
84rpm
33%
14mph
30 min Hip Hop Ride
Kendall Toole
Monday 6/6/22 @ 12:42 PM
Difficulty: 8.18 / 10
171kj
74rpm
40%
15mph
20 min Foundations of Movement
Anna Greenberg
Monday 6/6/22 @ 11:12 AM
Difficulty: 2.98 / 10
 
10 min Intro to Beginner Program
Multiple Instructors
Monday 6/6/22 @ 10:56 AM
Difficulty: 1.46 / 10
 
5 min Fitness Goals Meditation
Ross Rayburn
Saturday 1/8/22 @ 5:49 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Denis Morton
Thursday 1/6/22 @ 3:18 PM
Difficulty: 3.3 / 10
24kj
81rpm
34%
14mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 1/6/22 @ 2:44 PM
Difficulty: 6.89 / 10
202kj
83rpm
39%
17mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/5/22 @ 2:19 PM
Difficulty: 7.33 / 10
213kj
77rpm
43%
17mph