Workouts

60 min Two for One: Power Zone Ride
Denis & Matt
Monday 7/20/20 @ 12:3 PM
Difficulty: 8.26 / 10
369kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/18/20 @ 5:44 PM
Difficulty: 2.99 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/18/20 @ 4:10 PM
Difficulty: 7.82 / 10
537kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/17/20 @ 2:4 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Friday 7/17/20 @ 1:16 PM
Difficulty: 8.95 / 10
292kj
87rpm
35%
16mph
20 min Sleep Meditation
Anna Greenberg
Wednesday 7/15/20 @ 4:37 AM
Difficulty: 2.67 / 10
 
30 min Yoga Flow: Core
Aditi Shah
Tuesday 7/14/20 @ 12:56 AM
Difficulty: 6.04 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 7/13/20 @ 4:43 AM
Difficulty: 2.8 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/11/20 @ 3:16 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/11/20 @ 2:42 PM
Difficulty: 6.45 / 10
169kj
83rpm
37%
16mph