Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 7/24/20 @ 5:7 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 7/24/20 @ 4:19 PM
Difficulty: 8.02 / 10
292kj
86rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/22/20 @ 4:20 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/22/20 @ 3:47 PM
Difficulty: 6.33 / 10
163kj
90rpm
34%
15mph
30 min Power Yoga
Aditi Shah
Tuesday 7/21/20 @ 2:29 AM
Difficulty: 6.53 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/21/20 @ 2:11 AM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/21/20 @ 1:39 AM
Difficulty: 5.97 / 10
99kj
59rpm
35%
10mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/21/20 @ 1:33 AM
Difficulty: 2.99 / 10
 
30 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 7/21/20 @ 1:0 AM
Difficulty: 6.52 / 10
179kj
89rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 7/20/20 @ 1:7 PM
Difficulty: 3.47 / 10