Workouts

5 min Post-Run Stretch
Chase Tucker
Monday 12/21/20 @ 12:43 PM
Difficulty: 3.02 / 10
 
20 min Hip Hop Fun Run
Robin Arzón
Monday 12/21/20 @ 12:20 PM
Difficulty: 6.88 / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Monday 12/21/20 @ 12:14 PM
Difficulty: 3.44 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 12/21/20 @ 4:21 AM
Difficulty: 2.57 / 10
 
5 min Post-Run Stretch
Jess Sims
Tuesday 12/15/20 @ 4:56 PM
Difficulty: 3.48 / 10
 
20 min Intervals Run
Becs Gentry
Tuesday 12/15/20 @ 4:31 PM
Difficulty: 5.89 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Tuesday 12/15/20 @ 4:19 PM
Difficulty: 3.66 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/21/20 @ 2:58 PM
Difficulty: 3.09 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/21/20 @ 2:25 PM
Difficulty: 6.17 / 10
190kj
86rpm
38%
17mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 10/21/20 @ 7:20 AM
Difficulty: 2.65 / 10