Workouts

30 min Club Bangers Ride
Alex Toussaint
Wednesday 12/30/20 @ 1:33 PM
Difficulty: 8.07 / 10
199kj
76rpm
42%
17mph
5 min Post-Run Stretch
Jess Sims
Tuesday 12/29/20 @ 1:17 PM
Difficulty: 3.48 / 10
 
20 min Year of Yes Walk + Run
Adrian Williams
Tuesday 12/29/20 @ 12:49 PM
Difficulty: 6.12 / 10
 
5 min Pre-Run Warm Up
Chase Tucker
Tuesday 12/29/20 @ 12:39 PM
Difficulty: 3.33 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 12/29/20 @ 4:15 AM
Difficulty: 2.77 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 12/28/20 @ 1:17 PM
Difficulty: 3.47 / 10
 
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/28/20 @ 12:44 PM
Difficulty: 7.2 / 10
203kj
79rpm
41%
17mph
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Wednesday 12/23/20 @ 3:47 AM
Difficulty: 2.89 / 10
 
20 min Sleep Meditation
Aditi Shah
Tuesday 12/22/20 @ 3:37 AM
Difficulty: 3.76 / 10
 
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Monday 12/21/20 @ 12:54 PM
Difficulty: 3.05 / 10