Workouts

30 min HIIT & Hills Ride
Cody Rigsby
Monday 3/15/21 @ 11:27 PM
Difficulty: 7.76 / 10
230kj
74rpm
46%
18mph
20 min Restorative
Chelsea Jackson Roberts
Sunday 2/28/21 @ 2:53 PM
Difficulty: 2.66 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Sunday 2/28/21 @ 7:6 AM
Difficulty: 3.41 / 10
 
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
Difficulty: 8.43 / 10
308kj
80rpm
42%
17mph
30 min Restorative
Chelsea Jackson Roberts
Friday 1/22/21 @ 5:27 AM
Difficulty: 2.55 / 10
 
15 min Restorative Yoga
Aditi Shah
Thursday 1/21/21 @ 3:17 AM
Difficulty: 2.42 / 10
 
20 min Hills Run
Jess Sims
Thursday 1/21/21 @ 12:26 AM
Difficulty: 8.12 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/20/21 @ 3:46 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/20/21 @ 2:58 AM
Difficulty: 6.96 / 10
310kj
83rpm
40%
17mph
20 min Sleep Meditation
Ross Rayburn
Tuesday 1/19/21 @ 7:7 AM
Difficulty: 2.79 / 10