Workouts
301kj
67rpm
45%
16mph
175kj
77rpm
38%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 9/15/19 @ 3:41 PM
Difficulty: 8.24 / 10
244kj
62rpm
42%
14mph
295kj
65rpm
46%
16mph
285kj
69rpm
43%
16mph
178kj
79rpm
38%
15mph
205kj
69rpm
45%
16mph
10kj
90rpm
27%
13mph
122kj
71rpm
42%
16mph
192kj
72rpm
42%
15mph